Harvard scientists found low mitochondria levels in overweight individuals and high mitochondria levels in slim, toned people with youthful skin.
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In the mountains of Japan, there exists a small and remote village called Yuzurihara. It's a village where 70, 80, and even 90 year olds are still able to comfortably squat, twist and bend for up to 8 hours a day to farm their rice crops.
How a sticky Okinawan memory bean has a significant effect on brain health.
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